Rethink Your Drink

Dr. Berry spent the morning volunteering at the "Rethink your Drink Table" at the one of Inland Hospital's Family Fun Events.

Who knew that a 12 ounce serving 100% Apple Juice contains 39 grams of sugar?? That equals about 10 teaspoons of sugar and about the same as a glass of soda!!

We challenge you to put 10 teaspoons in a cup and see how much that actually is!

Visit…/Lets-Go-Family-Fun-Series.aspx to see all their free family events.


Oral Health: Preventing Gum Disease When You Have Diabetes

For those suffering from diabetes, preventing gum disease is the most effective way of preserving oral health. Here are 7 ways Dr. Berry suggests you can prevent periodontal disease from occurring, despite naturally raised saliva sugar levels:

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